The Ultimate Edibles Dosing Chart: How to Find the Best Dose for You

Edibles offer one of the most discreet, flavorful, and convenient ways to enjoy cannabis. As more consumers choose to skip the smoke, edibles are gaining traction among both seasoned enthusiasts and first-timers. But how much is too much when it comes to THC in edibles? The key to a great experience lies in knowing your ideal dosage.

Whether you're new to cannabis or looking to dial in your current routine, understanding edible dosing can help guide you toward a balanced, enjoyable experience. In this guide, we’ll break down the basics of THC edible dosages, share a helpful dosing chart, and highlight the factors that influence how edibles affect you.

Understanding THC in Edibles

Unlike inhalable products, edibles are processed through the digestive system and liver, which means their effects can feel more intense and last significantly longer. Dosing edibles isn't just about picking a number; it's about understanding how your body reacts to THC over time.

THC content in edibles is measured in milligrams (mg). Always read the packaging to confirm the total and per-serving dosage. A single edible may contain 10mg of THC, but it’s not uncommon for a product to include multiple servings in one package.

Why Start Low and Go Slow?

With edibles, patience pays off. Because the effects take time to kick in—typically between 30 minutes to 2 hours—it's easy to assume you didn’t take enough and then overdo it. A low starting dose allows you to gauge your body’s response before deciding to consume more.

Pro tip: Always purchase cannabis edibles from licensed retailers. Lab-tested products ensure more accurate dosing and consistent quality.

THC Edible Dosing Chart

This chart is for educational purposes and should not be used as medical advice. Always check with a licensed healthcare provider before changing your routine.

What Affects Edible Dosing?

Your ideal dose depends on more than just experience level. These factors all play a part in how your body metabolizes THC:

1. Tolerance

People with a higher THC tolerance may require more milligrams to feel noticeable effects. If you're new to cannabis, a smaller amount goes a long way.

2. Body Composition

Body weight and body fat can influence how THC is processed. However, there's no one-size-fits-all formula. Always start low and observe how your body responds.

3. Metabolism

Fast metabolism? You might feel the effects sooner. Slower metabolism? Expect a delayed but potentially longer-lasting experience.

4. Food Intake

Consuming an edible on an empty stomach can increase its intensity. A full stomach may slow absorption and reduce onset speed.

5. Edible Type

Infused beverages and sublinguals tend to take effect faster than baked goods or candies. That’s because liquids may absorb more readily through the digestive tract or mouth lining.

Responsible THC Consumption with Edibles

Here are some best practices to keep in mind:

• Start with 2.5 mg to 5 mg for your first time.
  
• Wait at least 2 hours before taking more.
  
• Keep track of what you consume so you can refine your dosage over time.
  
• Store edibles securely, out of reach of children and pets.
  
• Avoid combining edibles with alcohol or other substances.
  

Choosing the Right Edibles

When selecting an edible, consider your lifestyle and goals. Need something portable and discreet? Try mints or tablets. Want a longer experience? Baked goods or capsules might suit you better. No matter what you choose, STIIIZY offers a selection of cannabis edibles crafted for consistency and quality.

Where to Buy THC Edibles

Looking for properly dosed cannabis edibles from a trusted brand? Shop STIIIZY’s premium line of edibles at our licensed dispensaries or browse online. All products are made with high-quality ingredients and undergo third-party lab testing to ensure accuracy and compliance.

Find a STIIIZY location near you or check out our online menu for availability in your area.