THC Drinks Vs. Edibles, Which is Better?
When it comes to enjoying cannabis, THC drinks (also known as cannabis beverages) and edibles are crowd favorites. But which one is best? Each method offers a different experience, and the right option depends on what you like, your lifestyle, and the kind of high you want.
In this guide, we’ll cover everything from how each method works in your body to what you can expect in terms of onset time, duration, dosage, and experience.
WHAT ARE THC DRINKS AND EDIBLES?
THC Drinks
THC drinks, also known as cannabis beverages, are beverages infused with tetrahydrocannabinol (THC), the psychoactive compound found in cannabis. They offer a refreshing way to enjoy cannabis and come in various forms, including sodas, teas, coffees, juices, and ready-to-drink cocktails.
THC is infused into these drinks using various methods, often involving extraction processes that separate THC from the cannabis plant. This concentrated THC is then added to the beverage.
Many manufacturers use nanoemulsion technology, which breaks THC down into tiny particles that mix well with liquids. This method helps the THC absorb more quickly into your bloodstream, making the high kick in faster.
Edibles
Edibles are food products infused with THC and come in many forms, such as gummies, chocolates, and baked goods. For edibles, THC is typically infused by first extracting it from the cannabis plant using oils or butter.
Edibles can vary widely in how much THC they contain, so it's important to check the labels. THC-infused oils have opened many possibilities to cooking with cannabis and expanded the possibilities of “edibles”.
HEALTH BENEFITS OF THC DRINKS AND EDIBLES
THC drinks or cannabis beverages and cannabis edibles offer several potential health benefits, especially for those looking for alternative ways to consume cannabis without smoking or vaping.
1. Pain Relief
Research shows that cannabinoids like THC may help with pain, especially for conditions like chronic pain, arthritis, and inflammation.
They work by interacting with the body's natural cannabinoid system and might be just as effective as medications like codeine.
Of course, this depends on how your body reacts to THC, always consult with a doctor if your goal is to use it for pain relief.
2. Stress and Anxiety Reduction
A 2019 study showed that CBD could help with anxiety and sleep. About 79% of patients experienced reduced anxiety in the first month, and it remained low throughout the study.
Around 67% also reported better sleep in the first month, although their sleep patterns changed over time.
With THC edibles and drinks, managing stress and anxiety is now easier, without the quick hit that comes from smoking.
3. Improved Sleep
A review paper in the National Library of Medicine suggests that cannabinoids like CBD and THC might help with sleep problems, including insomnia, sleep apnea, restless leg syndrome, and PTSD-related nightmares.
Many people find that consuming THC edibles or drinks before bed can help them fall asleep more easily and improve sleep quality.
4. Appetite Stimulation
THC is well-known for increasing appetite, which can be beneficial for individuals dealing with conditions that cause weight loss, such as cancer or eating disorders. This weight gain benefit of cannabis has been shown in multiple studies.
5. Digestive Benefits
Some users report relief from nausea and gastrointestinal discomfort after consuming THC-infused products, making them a possible option for individuals undergoing chemotherapy or dealing with other digestive issues.
Based on a 2017 study, cannabis shows potential to help with digestive issues because it interacts with the endocannabinoid system, the body’s natural system for regulating inflammation and gut function, though more research is required.
6. Discreet Consumption
Unlike smoking or vaping, THC drinks and edibles are discreet and easy to consume, which may appeal to those who prefer to keep their cannabis use private or avoid the health risks of inhaling smoke.
WHICH METHOD WORKS FASTER AND LONGER?
THC drinks are absorbed by your body faster than regular solid edibles, so you’ll usually start feeling the effects within 15 to 30 minutes. This quick onset makes THC drinks a great choice if you’re after a fast, manageable high.
But how long do THC drinks last? The high from THC drinks doesn’t last as long as the high from edibles. You’re looking at about 2 to 3 hours of effects, which is great if you’re planning a short social gathering or just need a quick buzz without committing to an all-day high.
On the other hand, edible cannabis takes longer to kick in. After you eat a THC gummy or a cookie, the THC needs to be processed by your liver before it hits your bloodstream, which can take 30 minutes to 2 hours, depending on factors like your metabolism and what you’ve eaten.
But once the high starts, it sticks around. The effects of edibles can last 4 to 6 hours, or even longer depending on the strength/dose of the edible. They’re the ideal option for extended relief or a long, relaxing evening.
Learn more about how weed edibles work in your body.
WHICH OPTION WILL GIVE ME A STRONGER HIGH?
The strength of your high will vary based on a few factors, like your tolerance, the dose, and the specific product.
THC drinks usually provide a gentler, more controllable high, especially if you choose a low-dose option (around 2-10mg of THC per serving).
Meanwhile, edibles, especially those with higher THC levels, can deliver a much stronger effect. If you’re not careful with your dosage, you might end up with a more immersive high than you expected.
If you’re new to edibles, start with a low dose (2.5-5mg of THC), take your time and stay hydrated.
COMPARING THE EFFECTS OF THC DRINKS, EDIBLES, AND SMOKING
The effects of THC edibles and drinks are similar to smoking in terms of the psychoactive experience, but they work differently in your body.
Onset Time
When smoking THC, the effects are almost immediate since the THC enters your bloodstream directly through your lungs. With edibles and drinks, however, THC is absorbed through the digestive system, which can take anywhere from 30 minutes to 2 hours to feel the effects.
Duration
The effects of smoking typically last for 1 to 3 hours, depending on the amount consumed. Edibles and drinks, on the other hand, can last much longer, often up to 6 to 8 hours or even more, as the THC is metabolized slowly through the liver.
Intensity
THC in edibles is converted to 11-hydroxy-THC by the liver, which can result in a more intense, body-focused high compared to smoking, where the high may feel more cerebral and short-lived.
WHAT SHOULD I CONSIDER IF I’M NEW TO CANNABIS?
It’s really about preference and what you’re looking to get from your cannabis experience. If you’re new to cannabis, here is some advice to keep in mind.
Start low and take it easy
Whether you choose THC drinks or edibles, if you’re a beginner, start with a low dose (2.5-5 mg) to see how your body reacts. This will help you avoid overwhelming effects and allow you to find your comfort zone.
Consider the onset time and duration
THC drinks usually kick in within 15-30 minutes, making it easier to control your high. You can sip slowly and adjust your intake based on how you feel.
On the flip side, edibles take longer, anywhere from 30 minutes to 2 hours. This delay can be tricky, especially for beginners. Wait to see how you feel before having more.
Think about your setting
Where and when do you plan to use cannabis? THC drinks are great for social situations, like parties or gatherings, where you want to enjoy a relaxed vibe without feeling too overwhelmed. They're also easy to share.
Edibles might be better for a quiet night at home, allowing you to relax and enjoy the effects for a longer time. Just remember to store them safely away from children and pets.
Know your preferences
What do you enjoy? If you love trying different beverages, THC drinks might be your jam. If you have a sweet tooth and enjoy treats, edibles could be more appealing. Your personal tastes can significantly influence your first experience, so choose what feels right for you.
Check out the top tips for getting the most out of weed edibles.
IN WHAT WAYS ARE EDIBLES BETTER THAN THC DRINKS?
LONGER-LASTING EFFECTS
When you eat edibles, the THC takes longer to kick in, but once it does, the high lasts much longer compared to drinks.
This is great if you're looking for relief that sticks around for a while, like for managing pain, anxiety, or even helping with sleep.
HEALTHIER OPTIONS
There are tons of edibles out there that are made to be healthier like sugar-free or low-calorie options. THC drinks often have sugar or sweeteners added, which might not be ideal if you're watching your sugar intake or looking for something lighter.
MORE VARIETY
Edibles come in all kinds of forms, gummies, chocolates, baked goods, you name it. There's something for everyone. THC drinks are growing in variety too, but they're still mostly limited to sodas, teas, or seltzers.
WHICH CANNABIS EDIBLES SHOULD I TRY?
If you're venturing into the world of THC edibles, we offer delicious cannabis gummies that come in different flavors and dosages.
200 MG STIIIZY Sour Gummy Cannabis Infused Edibles
If you are in our Michigan areas, these gummies are a fan favorite, combining delicious flavors with the benefits of THC. Each pack contains a total of 200mg of THC, with 20mg in each piece.
You’ll find a delightful selection of flavors to choose from, including Sour Apple, Caribbean Breeze, Blue Raspberry Blast, and Sour Strawberry.
100 MG STIIIZY Sour Gummy Cannabis Infused Edibles
If you’re after something fast-acting, ourSTIIIZY Sour Weed Gummies are your best bet. Each bag contains 100mg of THC, with 10mg per piece.
You’ll find a variety of flavors available, including Fruit Punch Splash, Pineapple Paradise, and Sour Apple.
These gummies are designed with cutting-edge formulas that ensure enjoyable effects, all while delivering a burst of fruity flavor.
STIIIZY 2:1 THC to CBN Edibles
For a unique twist, try our 2:1 THC to CBN edibles, which blend THC with cannabinol (CBN). These gummies come in a total of 100mg of THC and 50mg of CBN, with each piece containing 10mg of THC and 5mg of CBN.
The flavors include Indica choices like Crimson Berry, Midnight Berry, and White Berry. CBN is known for its calming effects, making these edibles ideal if you’re looking to relax and unwind, especially in the evening.
Looking for delicious edibles to explore the world of THC? Stop by one of our STIIIZY dispensaries!
We offer a variety of THC-infused gummies in different flavors and potencies to suit your needs. Whether you're a beginner looking for a low dose or an experienced user seeking a stronger experience, we have something for you.
Visit our locations page to find a STIIIZY dispensary near you!
FAQs
A safe amount of THC varies by experience. Start with 2.5 to 5 mg if you're new, 5 to 10 mg if you're moderately experienced, and 10 to 20 mg or more only if you're a seasoned user. Always start low and increase gradually to avoid overwhelming effects.
In most cases, you can't fatally overdose on THC, whether it's from THC drinks (cannabis beverages), edibles, or other forms of cannabis but having too much can lead to uncomfortable side effects like anxiety, paranoia, dizziness, nausea, and an increased heart rate.
These effects can be intense but are mostly temporary. However, any negative side effects are possible with too much of any product and depending on your body makeup could lead to a dangerous outcome.
It's important to start with a low dose, especially if you're new to cannabis, and gradually increase your comfort level.
When it comes to sleep, indica strains are generally considered better than sativa strains. Indica strains are known for their calming and sedative effects, making them ideal for winding down and promoting restful sleep.
Indicas tend to relax your body and ease tension, which is super helpful if you have trouble with insomnia or feel restless at night.
On the other hand, sativa strains are typically more uplifting and energizing. They're great for daytime use or social activities, but they’re not the best choice for sleep. Sativas might even keep you awake because of their stimulating effects.
Learn more about the best cannabis strains for sleep and insomnia.
If you’re not feeling the effects right away, remember that patience is key. THC edibles and drinks can take anywhere from 30 minutes to 2 hours to kick in fully, depending on factors like your metabolism, dosage, and whether you’ve eaten recently. Resist the temptation to take more too quickly, as overconsuming can lead to an overwhelming high once the effects finally set in.
Store your THC edibles and drinks in a cool, dry place, away from direct sunlight to keep them potent and fresh. Some products, like gummies or chocolates, may need refrigeration, especially in warmer climates. Always keep THC products out of reach of children and pets to avoid any accidental consumption.
Just like smoking or vaping, THC edibles and drinks can have different effects based on the strain used. Indica-dominant products might give you a more relaxed, body-heavy experience, while sativa-dominant ones tend to be more uplifting or cerebral. That said, many products use hybrid strains or THC distillates, which might not have as noticeable strain-specific effects.
The content provided on this blog is for informational purposes only and is not intended as professional medical advice, diagnosis, or treatment. Please consult with your healthcare provider and local laws before purchasing or consuming cannabis.
