Are Some Cannabis Strains Better Than Others?

If there’s one constant in the world of cannabis, it’s this: flower reigns supreme. According to data from Headset, a cannabis market research firm, flower is the top-selling product category in every legal cannabis market—and has been for years.

That’s not surprising. Cannabis flower is the foundation of nearly every cannabis product on the market today. Extracts, vapes, edibles—they all start with the bud. More importantly, flower offers the richest spectrum of genetics, aromas, and cultivation diversity for those who care deeply about quality and variety.

So, are some cannabis strains truly better than others? The short answer: it depends. But let’s break it down.

What Makes a Cannabis Strain Stand Out?

The word “strain” refers to the genetic makeup of a cannabis plant. These genetics influence how the plant grows, its physical traits, its terpene and cannabinoid profile, and the overall consumer experience.

Strains are often categorized as sativa, indica, or hybrid, but these labels largely reflect growth characteristics—not necessarily how the flower might interact with your body. 

Aroma: The First Impression

Aroma is one of the most powerful indicators of quality. This comes down to terpenes, the naturally occurring aromatic compounds found in cannabis. These molecules give strains their signature scent—think citrus, diesel, earth, spice, and countless others.

Terpene profiles vary from strain to strain and are more reliable than sativa/indica classifications when it comes to understanding the character of a flower. A well-cured cannabis flower with a strong, defined aroma typically signals that it was cultivated and handled with care.

Why the Same Strain Feels Different to Different People

Even with consistent genetics, individual responses to cannabis vary widely. That’s due to the endocannabinoid system (ECS)—a network of receptors in the human body that interacts with cannabinoids like THC and CBD.

Strains That Have Gained Major Popularity

Push Pop

Reported to be a cross between Cookies and Cream and Temple Flo, Push Pop is a visually stunning, indica-leaning hybrid with vibrant trichomes. It’s gained attention for its smooth profile and notable terpene presence.

Black Truffle

Known for its darker hues and dense buds, Black Truffle often includes caryophyllene—a terpene commonly found in black pepper and cinnamon. It’s become a cultivar to watch thanks to its layered profile and boutique appeal.

Grape Sorbet

This strain is known for its distinctive aroma presentation. Its genetics are often linked to classic forward lineages, and it’s been praised by enthusiasts for its balanced composition and rich terpene presence.

Why Cultivation Matters More Than You Think

Genetics are just one piece of the puzzle. The conditions in which a strain is cultivated play a major role in its final quality.

Key cultivation steps that impact the final product include:

• Dialed-in lighting, feeding, and airflow
• Organic or optimized soil choices
• Proper pruning and plant training for airflow and yield
• Ideal timing for harvest based on trichome development
• Meticulous drying and curing for terpene preservation

Even the best genetics won’t shine if the cultivation environment is off. Flower that’s rushed, overfed, or improperly cured won’t live up to its full potential, regardless of its name or lineage

Looking Ahead: The Future of Cannabis Strains

As the cannabis industry evolves, so will cultivation practices and strain development. Several key trends are already shaping the future:

• Breeding: Cultivators are increasingly prioritizing unique terpene combinations over sheer THC potency.
• Sustainable cultivation: Outdoor and greenhouse-grown cannabis is gaining traction for its eco-friendly and scalable production benefits.
• Exotic cultivars: Visual appeal still matters. From purples to crystal-coated buds, consumer interest in “bag appeal” remains strong.
• Consumer education: As people become more knowledgeable, strain selection is becoming more nuanced. Expect terpene literacy to become a key part of buying behavior.
  

Final Word: Which Strains Are Best?

Ultimately, the question isn’t whether some strains are objectively better than others—it’s about which ones are best for you.

Your preferences, body chemistry, and consumption method all play a role. That’s why the best way to find your go-to cannabis strains is to explore. Compare aroma, flavor, and the full sensory experience. Visit dispensaries with a curious mindset and ask your budtender about terpene profiles and cultivation sources.

And when you’re ready to shop confidently, know that STIIIZY only uses premium cannabis flower across all our products—from our proprietary pods to hand-selected pre-rolls.