Blue Runtz Strain Guide

With its sweet berry punch and perfect high balance, this weed strain stands out from the rest. The core of Blue Runtz is derived from its rich genetic lineage, a hybrid of the delicious Blueberry and the intricate White Runtz strains. The Blueberry strain infuses its signature sweet, fruity nuances, while White Runtz contributes a rich terpene profile that elevates the overall experience.

We are excited to unveil the Blue Runtz strain as part of our new Limited Edition STIIIZY Exotics line. Embodying the ultimate in flavor, potency, and freshness, STIIIZY Exotics represents a carefully curated selection of premium, hand-picked genetics. 


Our new Exotics line is coming to you with three amazing flavors of Blue Runtz, Lemon Cherry Gelato and Cocolato!


Blue Runtz Genetics

Blue Runtz is created by an unknown breeder, a genetic cross that inherits the best traits from its lineage: the calming serenity of Blueberry and the restorative properties of White Runtz, culminating in a potent and highly sought-after strain.

Parent Strain #1: White Runtz

White Runtz is a 50/50 hybrid strain, a cross between Zkittlez and Gelato, known for its balanced effects that combine the best aspects of both Sativa and Indica. The strain features a sweet, candy-like flavor with earthy undertones. It's commonly used for stress and anxiety relief, offering a relaxing yet uplifting experience.

With a THC content around 23-24%, White Runtz is potent and effective for various medical needs without being too overpowering. The main terpenes, caryophyllene, limonene, and myrcene, contribute to its aroma and therapeutic effects. This strain is suitable for evening or nighttime use, providing a balanced experience for relaxation and mild euphoria.


Parent Stain #2: Blueberry

Blueberry is an indica-dominant hybrid with an 80/20 ratio, believed to be derived from Purple Thai and Thai strains. Recognized for its blueberry vanilla flavor, it provides a calming euphoria suitable for stress and pain relief.

Average THC levels range from 16% to 24%, making it effective for various medical conditions without excessive potency. The buds feature blue undertones and a frosty trichome layer. The main terpenes for this strain are myrcene, caryophyllene, and pinene, contributing to its distinct aroma and therapeutic effects.

Blue Runtz: Flavor, Aroma, and Visuals

Blue Runtz offers a harmonious blend of flavors, seamlessly transitioning from sweet to tart. It combines the sweetness of berries with the richness of vanilla, complemented by hints of citrus and spice.

This mix creates a lasting aroma and flavor that's both enjoyable and complex, with a notable berry presence and fruity notes. The experience is deepened with earthy and spicy notes upon exhaling, showcasing the strain's diverse terpene profile and distinguishing it from others.

Blue Runtz features itself with its vivid green buds, accented by blue or purple hues and orange hairs, all dusted with blue-tinted white trichomes. Its striking visuals and sweet berry aroma create a captivating sensory experience, delighting both sight and taste.

Blue Runtz Strain

Blue Runtz Strain Effects: Euphoria Meets Relaxation

Consuming Blue Runtz takes you on a balanced journey, where euphoria and relaxation meet, resulting in a versatile high that suits a range of occasions. Whether you’re seeking inspiration or tranquility, the well-balanced effects of Blue Runtz cater to your needs, offering a symphony of sensations that can enhance both recreational and medicinal experiences.

Mind and Mood: The Cerebral Impact

When it comes to blue runtz effects, users often experience:

  • happiness

  • relaxation

  • creativity

  • uplifting

This euphoric cerebral effect give the feeling of floating on a cloud, uplifting and enduring, ensuring a high that’s both engaging and long-lasting, possibly stretching up to two hours after consumption.

In this elevated state, users often find a ‘nice energized chill,’ a blend of stimulation and calm that enhances focus and creativity, ideal for brainstorming sessions or artistic endeavors.

The Creative Side of Blue Runtz

The buds of Blue Runtz  hide a spark of creativity within. This strain is cherished by artists for its ability to:

  • Foster imaginative thinking

  • Provide an ‘energized chill’ that enhances the artistic process

  • Encourage playfulness and imagination

  • Serve as a muse for those seeking inspiration

As you delve into your craft, the ‘nice body high’ ensures a comfortable state that allows for prolonged periods of focused creativity, perfect for artists who wish to immerse themselves in their work without the feeling of fatigue.


Body and Comfort: The Physical Experience

Blue Runtz reportedly delivers a physical sensation that’s just as soothing. Its calming effects help you make it through the stresses of daily life, providing a sense of ease and relaxation that’s especially beneficial after a long day. Those who suffer from chronic pain find solace in Blue Runtz’s soothing touch, as it has been noted for its potential in pain alleviation without leading to excessive sedation.

The strain’s gentle embrace helps maintain alertness and energy, making it versatile enough to act as a sleep aid or a companion for unwinding in the evening.

Therapeutic Benefits of Blue Runtz

Blue Runtz isn’t just a cannabis strain to relax and have a good time; it also is reported to possess therapeutic properties. Medical marijuana patients gravitate towards this strain for its proficiency in managing conditions such as chronic pain, cramps, and tension-related disorders. Nearly half of its users praise its anti-anxiety effects, providing a sanctuary of calm and easing tension.

Moreover, its ability to alleviate symptoms of depression suggests Blue Runtz as a potential ally in supporting mental well-being, making it a perfect choice for those seeking therapeutic benefits.

Blue Runtz Terpene Profile

Blue Runtz's distinctive experience is greatly influenced by its terpene profile, which shapes its flavors, aromas, effects, and potential medical benefits. Here are the top three terpenes found in Blue Runtz:

  • Limonene: Limonene infuses a citrusy, refreshing scent that brightens the strain's overall aroma. It is associated with uplifting effects, improving mood and stress relief, and has potential medical benefits including anti-anxiety and anti-depression properties, along with digestive and anti-inflammatory support.

  • Myrcene: This terpene offers earthy, musky notes with a fruity grape accent. It's recognized for its sedative properties, enhancing the strain's relaxing effects, and is thought to aid in reducing inflammation, alleviating chronic pain, and improving sleep.

  • Caryophyllene: Caryophyllene contributes a spicy, peppery aroma, adding depth to the strain's flavor profile. It provides stress relief and mood elevation without psychoactive effects and may be beneficial in addressing anxiety, depression, and pain through its interaction with CB2 receptors.


Cultivating Blue Runtz

For growers, growing Blue Runtz presents an interesting challenge that’s worth the effort. This strain thrives in the following conditions:

  • Warm, sunny climate, with temperatures around 70-80 degrees Fahrenheit

  • Mediterranean sun or artificial lights

  • Moderate humidity levels during vegetative growth

  • Lower humidity during the flowering stage to foster robust bud development

  • Vigilant eye on plant health to prevent pests and diseases

  • Maintaining the right soil pH and nutrient balance

With careful attention to these factors, you can coax your Blue Runtz garden into yielding dense, flavorful buds that are a true treat for any cannabis connoisseur.



With its delicious mix of flavors and eye-catching buds, Blue Runtz doesn't just capture your senses; it offers a complete vibe of relaxation and joy. Whether you're using it to chill out or spark some creativity, its balanced effects have something for everyone.


Blue Runtz is celebrated for its sweet berry vanilla spicy punch and balanced high, combining the best traits of its parents, Blueberry and White Runtz. Its unique flavor profile, visual appeal, and versatile effects for relaxation and euphoria contribute to its growing popularity.

Consuming Blue Runtz may lead to a balanced experience of euphoria and relaxation, suitable for various occasions. It's known for inducing happiness, relaxation, creativity, and an uplifting mood, making it ideal for both recreational and medicinal use.

Blue Runtz boasts a symphony of flavors, including blueberry, vanilla, citrus, and spice, complemented by earthy and spicy undertones. Its aroma is a mix of sweet berries, blueberries, and vanilla, with a potent, candy-like scent.

Blue Runtz is sought after for its ability to manage pain, anxiety, and depression, offering a sanctuary of calm and easing tension for medical marijuana patients.

Yes, growing Blue Runtz at home is possible. It thrives in warm, sunny climates or under artificial lights, with moderate to low humidity levels and requires vigilant care to prevent pests and diseases for a successful harvest.

Blue Runtz is an indica-dominant hybrid, a cross between Blueberry and White Runtz. Blueberry provides sweet, fruity nuances, while White Runtz adds a rich terpene profile, resulting in a potent and sought-after variety.

The top terpenes in Blue Runtz include limonene, myrcene, and caryophyllene, contributing to its citrusy, earthy, and spicy aroma and flavor profile, as well as its therapeutic effects.

Blue Runtz features neon green buds with vivid blue undertones, thin orange hairs, and a coating of blue-tinted white crystal trichomes, making it visually stunning and appealing.

Blue Runtz is cherished by artists for its ability to foster imaginative thinking, provide an energized chill that enhances the artistic process, and serve as a muse for those seeking inspiration, thanks to its euphoric and uplifting effects.

Blue Runtz is an indica-dominant hybrid with a Sativa/Indica ratio of approximately 35:65. This blend results in a strain that offers the calming serenity of its indica genetics while still providing the uplifting and creative stimulation associated with sativa strains, making it a versatile choice for a wide range of users.

Blue Runtz Strain Guide


Blue Runtz combines sweet blueberry and vanilla flavors with euphoric relaxation, ideal for creative inspiration and stress relief.

Effects: Happy, Relaxed, Creative
Helps with: Stress, Depression, Fatigue
Flavors: Berry, Earthy, Spicy herbal
THC range
Relaxing Energizing
Low THC High THC
Sativa Indica
Disclaimer: The information provided on this strain is based on its typical cultivation and growth. Actual characteristics may vary depending on growing conditions. Seek the advice of a health professional before using cannabis for a medical condition.